Welcome to the Anti-Sedentary Social Club.

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Feel Better. Move Better. Live Better.

At Elite MVMT, science meets care. We take an evidence-based approach to musculoskeletal health—every treatment is backed by the latest research and delivered with clinical expertise. Whether you're an athlete aiming for peak performance, healing from an injury, or simply want to live without pain, we create a clear, personalized plan to help you get there. This isn’t one-size-fits-all therapy. It’s physiotherapy tailored to you—rooted in science, focused on results. Book your first session today and take the first step toward a stronger, pain-free you.

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  • Discover our Services.

    From recovery to peak performance, our services are built to support every step of your journey.

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  • Physiotherapy.

    Evidence-based treatment to relieve pain, restore movement, and get you back to what you love—faster.

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  • Strength & Conditioning.

    Science-led training to build resilience, improve performance, and prevent future injuries.

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  • Personal Training.

    Tailored one-on-one coaching to help you move with confidence, strength, and purpose.

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Success Stories

  • 5
    "I am progressing quite well now with Brandon’s guidance; neck and arm pain is gone, and I am fully into my workout routine – 5 days a week! Lost 10 pounds since last visit. Please pass on my thanks to Brandon. I no longer require his services."
    Edward
  • 5
    "My ankles feel much stronger and my game has gotten so much better, as I am so much more balanced on the court."
    Hugo
  • 5
    As a firefighter I get a lot of wear and tear on my body. Including a distal bicep rupture, which I received surgery on. Not only has Brandon led the recovery, but he has also improved restrictions in my entire body. 20lbs down and strength back at 100% I am competing in Hyrox less than one year after surgery.
    Brendan R
  • 5
    I started working out with Brandon about a month ago and I have been loving it! I look forward to going there and I’m not a gym person. It has been a game changer! Brandon is professional, positive, supportive and keeps you motivated! Thank you, Brandon!
    Jess

Our 1st Charity Basketball Tournament

Hosted at the Mattamy Athletic Centre on September 12-14th, 2025.

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  • Re-define your limits.
  • Re-define your limits.
  • Re-define your limits.
  • Re-define your limits.