Virtual consulting is a remote session conducted via secure video call with one of our expert physiotherapists or performance coaches. Just like an in-person session, it involves a full assessment, guided movement analysis, personalized rehab or training recommendations, and ongoing support — all from the comfort of your home, gym, or office.

Our standard virtual consults are 30 to 60 minutes, depending on your needs. This includes time for a detailed intake, movement review, real-time coaching, and a customized plan with exercises and strategies you can implement immediately.

Yes — for many clients, virtual consults are just as effective as in-person sessions, especially for injury prevention, mobility work, performance optimization, and guided rehab. Our clinicians use movement screens, video analysis, and expert cueing to ensure you get the same high level of care and outcomes.